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    Shayna Schmidt
    • Feb 26, 2020
    • 3 min

    The Best Healthy Living Guide for Seniors

    Written by Karen Weeks Healthy living is a goal we all tend to have, but it looks different for each stage in life. Seniors have their...

    16 views0 comments
    Shayna Schmidt
    • Nov 27, 2019
    • 4 min

    The Benefits Of Physical Fitness For Addiction Recovery

    Millions of Americans battle addiction every day. Learn how adopting physical fitness into your daily routine can jumpstart your road to...

    35 views0 comments
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